CHEETAH Movement

CHEETAH Movement

Back to the Beginning. . .

I truly appreciate you all. Knowing that we are all in this together is HUGE! I want to share my full story with you. I imagine you will find many similarities to your own struggles and that is my goal for CHEETAH Movement: To connect and unite against the very real problem of teen self-harm and attempted suicide. To provide inspiration and more importantly, to let you all know that YOU ARE NOT ALONE - there is lots of resources and help out there.
It all started in the 5th grade. My very close great aunt passed away, I was extremely devastated. This is something that I haven't talked about much since she's passed because it brings back so many emotions of sadness and things I don't want to remember. I was first introduced to self-harm in the 5th grade. My friend used to take safety pins, tacks, or anything sharp that she could get a hold of and cut herself right in front of me. At the time I didn't know that it was very dangerous or life threatening, so I didn't tell anyone. She had endured sexual abuse and she told, but nothing was done about it.

We didn't necessarily feel the same pain, but at least we felt connected by talking to each other daily. I asked why she cut herself and she told me how it helped, that it took away the emotional  pain she felt from her sexual abuse. She suggested I do it, which shocked me. I simply told her, "I would never do that because it's crazy." But then 5th grade to an end and things got so much worse for me. As I began to go 6th grade I started to write down all my thoughts, how I was feeling at the time. It was a tough year for me!

Then 7th grade started and that is when I began to consider self-harm and suicide. I'm talking "24/7"- it was always on my mind. I couldn't stand the emotional pain I was feeling. I was taken to the hospital for a mandatory psychiatric evaluation. I didn't tell them everything so I was released and I left feeling the same way. I felt like no one cared about how bad I was feeling. But I was keeping it all inside, so no one could be there for me. It was during my 8th grade year that I began acting on all the thoughts I had. I wanted people to see how much pain I was really in. 

When I first started cutting it was seeing the blood, but realizing that I was here and I was still a human being with feelings, that really got to me. I also had another evaluation in 8th grade but a scheduled appointment the next day with a psychologist saved me fron having to stay. Ninth grade was a very crucial time for me. I was in a very dark place and I couldn't find my way out. I cut my arms in places that I have never cut before. It surprised me that I could do that to myself, but not enough for me to stop. 

In the beginning, I wasn't cutting to kill myself; it was to take away the emotional pain and anxiety that consumed me daily. It was a high that I couldn't get enough of. I was hospitalized in November 2015, a little in December and then again in January 2016. My last hospitalization was February 4, 2016. That is when it all changed for me- it was for the better!

This journey that I'm has taught me so many things. Two of the most important things are: NEVER SAY NEVER because you never know what situation you might encounter through your lifetime. Also, that happiness cannot be given, destroyed, worn out, or take away, it is something from within your soul. This journey has definitely been a roller coaster but I've made it here AND I'M NOT GIVING UP NOW! It's too important and dear to me now, and so much bigger than just my part in it. 

Never ever feel like it is the end of the road for you! Sometimes we need to hear that we are important and that our life is valuable and much more than our past or obstacles we've run into. God has been my #1 strength through it all. He kept me alive, that's why I'm alive today - speaking my truth open heartedly! 

Always remember that you are way stronger than you believe you are. You don't know what you can overcome or get through, that's why believing in yourself is so important! I believe that our faith is strengthened by life's obstacles to build us into who we are ought to be which leads us to our calling in life. If you ever feel like you can't turn to anyone else, turn to God he loves us NO MATTER WHAT, that's real love! 

I love you all! ✨

My Name is Kenidra. . .

My name is Kenidra, I'm 15 years old. I've experienced the pain and suffering of self-harm and attempted suicide over the past few years. I'm here to tell you that you can get through it and you don't have to do it alone. I created the 'CHEETAH Movement' because I feel like it is my obligation to inspire, save, and change lives through experience, educating, and simply raising awareness. I have been through some really tough times and if I can help even one person suffer less or not go down that path at all, I am blessed. My philosophy in life is either you use life's obstacles as a 'hurdle' or a 'fence to fail.' I may be only 15, but I've lived through a lifetime of pain and now I am working daily to move beyond that suffering and to help others.
These past months many doors has opened for me and my dream of helping others cope with depression/self-harm and suicide is becoming more of a reality than I ever imagined. I did my first interview with the CHEETAH Movement and my story ever on April 5, 2016 with Mesh Neal  http://www.blogtalkradio.com/meshneal
Although, I was very excited to share my story, I was also a bit nervous because it was my first interview on the radio and I didn't want to mess it up. I just really wanted it to go nice and smoothly. And it did! From that day on I had a positive belief that I could rock any situation and do great!

It was such a huge success and so amazing to know how many people I inspired and still is inspring! I was honored to answer guest call in questions; and I was so sad that I couldn't get them all. I had a bittersweet feeling because I wanted everyone to get to chance to talk to me firsthand and to let them know that I'm so grateful for each and every one of them. I have felt so good since the interview in general because I told the WORLD my story! The conversation was just so open and it felt so good to be a big part of it. My voice matters and I want you all to know how much YOUR voice matters! There are people who care and will be there to support you, you are NEVER alone! 

It is so important to educate and raise awareness for self-harm and suicide prevention. They are topics that are not easily talked about because people are so judgemental; some get offended, and the conversation may trigger fear and negative feelings as well. My intentions aren't to offend anyone but to talk openly and not continue to sweep it all under the rug like it isn't an issue. Also, it is hard for many to talk about self-harm because they are afraid about what people might say. Since, they are already down they feel like people are going to add to it. It's never right to judge anything that you have no knowledge or understanding of.

In the end, I'm only trying to inspire, save, and change lives! I want to advocate for open conversation on these topics because awareness is the first step. I am compelled to share my journey and to let the world know that self-harm is REAL, depression is REAL, mental illness is REAL, and suicide is REAL, we must end the stigma!! 

Life is a journey and in that journey there are some ups and downs. If you are struggling with self-harm and suicidal tendencies, you can get through it if you believe in your heart that you are worth more than you distribute and that your life is truly meaningful. 
I just want you all to know that I love from the bottom of my heart! I've been there and I'm here with and for you. 
      You guys rock! 

Silent Screams Short Film Trailer (Friday March 25, 2016)

Silent Screams Short Film Trailer 
Cameo Sherrell and I met on Instagram. Not long after, she reached out to me about "Silent Screams" the short film she'd written and directed. Cameo is an actress who lives in LA. This is her debut as a director. She shared that telling this story was so meaningful to her, and how proud of me she was for telling my story. The film is about selfharm in the black community. Something that is much more common than you may imagine. "Silent Screams" connects to my story alot. One thing for sure is that it expresses how you don't have to be a particular race or color to selfharm, however, the statistics are extremely high within the black community. Many people believed the stereotype that only whites self-harmed. Truth is, it's not that blacks don't self-harm, it's just not as openly discussed because in our community we are less likely to talk openly about it; because of our cultural backgrounds, and religious views. Mental illness, selfharm and suicide are real in my age group, in EVERY community. It can happen to anyone, anywhere. The message in "Silent Screams" expresses much of what I'm trying to get out by sharing my story and through the efforts of the CHEETAH Movement. It is very encouraging and motivational. I felt so many emotions while watching this film, you will too!

This is a must watch because we should end stigmas attached to self-harm and mental illness that affect so many, across all cultural boundaries.

Here is the trailer for Cameo Sherrell's new film "Silent Screams"

Hope you guys enjoy!